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Podcast: A Quest for Well-Being
Episode: How Suppressing Our Emotions Can Lead To Mind-Body Disease
Description: — Ayurveda gives you a holistic approach to living -- preventing dis-ease, aligning with your nature and nature around you, a wholesome diet, self-care practices and a way of being that suits YOU. Ayurveda helps you improve the quality of your life and add longevity. The goal is to awaken and reignite your innate ability to heal. Each cell in your body has the profound wisdom it needs to be healthy. Ayurveda helps you realign to that wisdom. Valeria interviews Dr. (Vaidya) Ram Tamang — he is an Ayurvedic Physician, trained as a doctor at the esteemed Ayurvedic University, MGR...