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Podcast: The Baffling Behavior Show {Parenting after Trauma}
Episode: How to Change People Pleasing Behavior
Description: People pleasing is different from cooperation. Cooperation = connection, no loss of autonomy, requires frustration tolerancePeople Pleasing = abandoning self because it is too scary or uncomfortable to regulate through the rupture in the relationship. People pleasing is a stress-response. It’s a behavior that the “Trickster” possum uses when the possum pathway is activated. If you aren’t sure what I mean by possum pathway, check out this podcast/blog: https://robyngobbel.com/possumbrainI also describe the owl, watchdog, and possum brain in my free eBook, What Behavi...