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Podcast: EmotionAL Support with Alessandra Torresani
Episode: ”Let’s Get Physical” with Britt Turpack - Mental Health Advocate, NAMI Educator, TedX Speaker
Description: Britt Turpack is a mental health advocate, TedX Speaker, and movement teacher. As a representative of NAMI, she is on a mission to make the world a better place by helping people prioritize their mental and spiritual health as much as they do their physical health. She is Passionate about sharing her personal journey while being of service to others. She is a 500 hour certified yoga instructor and trained in mindfulness based stress reduction. Health is everything to Britt. Brain Health, Body Health, Soul Health, and all that she does is to help others bring their mind, body, and so...