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Podcast: Brain Unblocked: The Brainspotting Podcast
Episode: The Shoulds You Should Follow
Description: As a high-achiever, you've probably heard the phrase "don't should on yourself," but then you've also been confused because there are times when action SHOULD be taken or else you'll never actually achieve your goals. It's confusing, so in this episode I break it down junior high style to simplify the decision about when to ignore a should and when to follow a should. You don't want to miss:  The reason shoulds are confusing and have multiple meanings The trick to tell if a should is problematic or helpful, and whe...