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Podcast: The Dr. Hyman Show
Episode: How To Move From Toxic Relationships And Sex To Healing Relationships And Sex with Angelika Alana
Description: This episode is brought to you by Gut Food, BiOptimizers, InsideTracker, and Pendulum. Relationships can feel complicated. We often go into them looking for others to fulfill whatever we refuse to give ourselves. We want our unmet needs to be met by this other person, without doing the inner work to help ourselves. Owning our needs actually makes it easier for other people to meet our needs. This sounds counterintuitive, but it’s one of those breakthroughs that can really turn toxic relationship patterns around. Today I’m excited to share a conver...