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Podcast: The Active Life Podcast
Episode: Is the CrossFit Level 1 Enough? | Dr. Sean Reacts | Ep 152
Description: Hey Listeners! We're doing something different on this episode. A whole bunch of you sent Dr. Sean this video that CrossFit published https://youtu.be/t1W-hPM-k8c - and asked for what his take was on it. Here you go! If you prefer to watch along, you can see the video version of the episode here - https://youtu.be/7jCfCLdgENE ==================== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in...