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Podcast: Hot Topics!
Episode: Living with a Disability (Part 9) - ADHD
Description: Welcome to Hot Topics! Gabrielle Crichlow talks to guest Helen Ryan about living with Attention Deficit Hyperactivity Disorder (surprise!) and the tools she uses to manage it.Who is Helen Ryan?Helen Ryan is the creator of the unscripted coached walk podcast "Walking and Talking with Helen," designed to motivate listeners to keep walking, moving, growing, and creating new habits. She is the author of the books "21 Days to Change Your Body," "The 21 Days Pocket Guide," and the upcoming "Mad Musings of a Dieter." In addition to her writing, Helen is an entrepreneur who runs a digital...