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Podcast: Get Unstuck Today
Episode: Delay the Start of Your Diet for Significant, Sustainable Results
Description: It’s no secret that when we begin a diet we want our results fast - like yesterday kind of fast. If only… In his nearly 10 years and 1,500 one-on-one coaching client career, Paul has become known for being the guy that delays the diet timeline in favor of achieving significant, sustainable results. This approach, what he calls the pre-diet maintenance phase, has been the most influential factor in helping thousands achieve long-term, sustainable results, yet, it’s also the biggest point of conflict and contention when discussing short and long-term plans with his client...