Want to create an interactive transcript for this episode?
Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: 6 Minutes A Day: Day #14 - How does Balance create Harmony and Nonviolence?
Description: The ethical practice of Yoga off the mat starts with the Yamas (translated to "restraint"). One of the Yamas is known as Ahimsa (translated to "Nonviolence")
Today, we discuss how being in tune with your emotions will lead to more Balance so that you can create Harmony and Nonviolence in your life. The first place violence starts is the crap we tell ourselves!
I hope that today you find more peace and happiness, because you deserve it!
~Justin
Join our E-Mail List
Buy Justin A Coffee
Say Hello on Instagram
---
Support this podcast: https://podcasters.spotify.com/pod/show/jus...