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Podcast: Flourish FM
Episode: Episode #1: Todd Kashdan on Navigating Unpleasantness and Creating Change
Description: This week we talk with Todd Kashdan, author and TEDx speaker about flourishing.Â
Key takeaways will be the relationship between your various areas of specialization and human flourishing, including but not limited to:Â
- curiousity and openness to experienceÂ
- affective science (specifically pleasantness and unpleasantness or "positive and negative" emotions)
-psychological flexibility done through conversations
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Todd Kashdan, Ph.D., received the American Psychological Association’s Distinguished Scientific Award in 2013 and Distinguished Faculty Member of the Year at George Mason University in 2010. He has published over 210 scientific journa...