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Podcast: Moonshots Podcast: Superstar mindsets and success habits
Episode: How David Goggins Broke the World Pull-up Record
Description: Between the training and three attempts, Goggins did more than 67,000 pull-ups in nine months. But more than his physical endurance Goggins showcased the power of repetition. He tried three times to accomplish this goal Learning from each attempt Never accepting he couldn’t meet the challenge Not listening to the negative comments - that he didn’t have the physical strength to do itFour pull-ups an hour doesn’t seem like much. Over time, it becomes increasingly more challenging to the muscles, but increasingly more empowering to the mind.Small numbers grow through consistent repetition...