Want to create an interactive transcript for this episode?
Podcast: The Mic is Ahn
Episode: Episode 47: Alex Cost
Description: This episode involves training, strength and conditioning, relationships, and basketball! Alex Cost is currently the Head Strength and Conditioning Coach for the Delaware Blue Coats of the NBA G League. How he got to that spot is a wild story that starts in San Diego, CA during the pandemic. During this interview, Alex will discuss his goals and struggles getting into the strength and conditioning and training industry....as well as how Instagram....although he claims to not like it....led directly to this opportunity in the NBA G League. Alex's story is a great one....and after listening you...