Want to create an interactive transcript for this episode?
Podcast: Outside The Studio with Tessa Tovar
Episode: Breaking Persistent Painful Patterns of Hurt
Description: On Episode 56 of Outside The Studio:
Many of the healing practices we know and love today are ancient and multicultural. There is also lots we don't know. Today's episode is about reclaiming ancient wellness practices, honoring them, and memorializing them. Jovanka Ciares joins Tessa to discuss how to reclaim our
ancestors wellness practices to treat our body as a gift. The explore the healing power of music and dance, the culture of ubuntu, the cost of stigmatizing cannabis, and the timeless components of healing. Ultimately, the core message is to discover how you are the medicine and...