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Podcast: The Healthy Mouth Movement Podcast
Episode: You Own It!
Description: You’re only given one body and it’s up to you to take care of it! Own It! is a reminder for everyone to be proactive about their own health. People usually look at living healthy as a series of sacrifices they need to make in life, including dieting and exercise, instead of identifying what lights them up about feeling good every day, and what they can do to accomplish that goal. When you own it, you realize that you only get one body. Americans now have a much shorter life expectancy compared to other...