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Podcast: Awakening with Amy Robeson
Episode: Episode 27: Letting Go of Anger
Description: Through all the seasons of our lives, we have the opportunity to express our anger in the immediate situation or to store it up inside ourselves, just waiting to come to the surface at the most inopportune times.
So often when we are expressing our anger, it’s not the present moment that has created that reaction. It’s sometimes we’ve been holding onto for quite some time, and an unrelated situation just brought it all back up to the surface!
So how can we work on letting go of anger more quickly so that i...