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Podcast: Transition Awareness Breathing
Episode: Who moved my routine? A mindful look at adaptation and stagnation. Part 3
Description: Welcome back with my guest reader Zechariah who will read a few segments of the book "Who Moved My Cheese" to help us focus on points in the story to highlight mindful discussions. During this episode, we discover the importance of the awareness part of mindfulness. In the awareness phase, we may face our physical […]The post Who moved my routine? A mindful look at adaptation and stagnation. Part 3 appeared first on WebTalkRadio.net.