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Podcast: Straight Talk No Sugar Added Podcast
Episode: Ep. 193 Getting through the tough times
Description: Getting through the tough timesEveryone copes differently when facing traumatic events or difficult changes. Some people can endure stress and survive life’s hard times with relative ease, while for others, even minor setbacks can lead to long periods of anxiety or depression.The secret to resilience is developing the skills that allow you to cope better with challenging situations so you can bounce back from life's setbacks.Join My FREE Podcast Community!!https://winject.com/courses/neenaperezWe discuss real life topics, tools and ti...