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Podcast: Well, hello anxiety with Dr Jodi Richardson
Episode: 41. High functioning anxiety w/ Sophie Scott, Journalist, Broadcaster, Author
Description: Inner turmoil, busyness, perfectionism, a racing mind and feelings of being an imposter are some of the ways high functioning anxiety can show. In this episode, multi-award winning Australian medical reporter, journalist and author Sophie Scott talks about high functioning anxiety, to-do lists, mindfulness, meditation, discomfort tolerance and so much more. www.sophiescott.com.auwww.Instagram.com/sophiescott2Self-healing meditation for anxietyNervous system meditationRecovering from burnout courseThanks for listening to this episode of “Well, hello anxiety with Dr Jod...