Want to create an interactive transcript for this episode?
Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: Weight Loss Myths: Ketogenic Diets (Keto)
Description: Can a ketogenic diet really help you lose weight?ย Ketogenic dieting has become a popular weight-loss method in recent years. However, there are still many myths and misconceptions about this method of eating. In this podcast, the Founder of MetPro, Angelo Poli, joins Coach Crystal to tackle several myths about ketogenic diets. If you're considering starting a ketogenic diet, or if you're already on one and are looking for more information, this podcast is for you. Tune in to learn the truth about this popular weight-loss method. We discuss:[removed]Where ketogenic d...