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Podcast: The Thorne Podcast
Episode: A Holistic Approach to Health with Elissa Goodman
Description: Nutritionist Elissa Goodman shares how her cancer diagnosis at age 32 propelled her to reimagine her lifestyle by starting a plant-forward diet, de-stressing, and supplementing with vitamins and omega-3s. She explains how self-love can help spark healthy habits and more in the Performance Edition of The Thorne Podcast.
During this episode you’ll learn about:
Elissa Goodman’s background [1:17]
How Elissa pushes past the sickness label [5:20]
Self-love support in de-stressing, helping the body to fight sickness [7:22]
Elissa’s trusted health experts [9:27]
How Elissa focuses on healthy aging through sleep, diet, and spiritual awareness [11:46]
Elissa shares how she ac...