Want to create an interactive transcript for this episode?
Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 182: Do This Simple Exercise To Live Longer! | BJ Gaddour Health Fitness Workout Longevity
Description: In this episode, BJ discusses a new Brazilian study suggesting you'll live longer if you can pass this 10-second test. Here's the link to the article:
https://www.usatoday.com/story/news/health/2022/06/22/study-balancing-one-leg-predicts-life-longevity/7697219001/
Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content.
SHOW NOTES:
- Newsletter: Signup for BJ's free email newsletter at BJGaddour.com<...