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Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: 6 Minutes A Day: Day #18 - How does GASLIGHTING knock down self worth?
Description: Gaslighting is a powerful term that means tricking someone into questioning their own reality and sanity.
It is often used to manipulate and control others and will knock down self worth very quickly.
Today, we discuss using self love to recognize what gaslighting might look like and ways to overcome and manage it, so that we continue to move into a greater sense of self!
I hope that today you find more peace and happiness, because you deserve it!
~Justin
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