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Podcast: The Flare Up Show
Episode: Episode #24 - Recovering from Comparison
Description: In this episode I share a talk I did for a Mindful Lunch with https://untoldstoriesstudio.ca/ all about why the human brain loves to compare and how we can use it as a compass rather than a measuring stick of our worth. There are three helpful tips on how you can recover from unhealthy comparison.Â
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And as always, I...