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Podcast: Diet Culture Dropout
Episode: 20. Body Security with Jessica Curran
Description: Body security "I feel accepting and excited about the body I am in, despite still perceiving some of those problematic messages."
Jessica Curran is a local psychotherapist who helps clients disentangle their self-worth from their bodies.
In this episode we discuss:
Jessica's personal experience of difficult body talk conversations during pregnancy.
Defining what body security is.
Explain how people’s safety and security in their bodies can be jeopardized directly and indirectly.
The ways body insecurity shows up in the body- mentally, physically, and emotionally.
How fatphobia relates to body security.
The narrative that is...