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Podcast: Health, Wellth & Wisdom Podcast
Episode: 179 // Q&A: CAN YOU GAIN WEIGHT AS A RESULT OF EATING TOO LITTLE?
Description: In this Health, Wellth & Wisdom Podcast episode, Nutrition Coaches, Nicole and Lauren, conduct a Q&A episode. Throughout this episode, Nicole and Lauren talk about the best foods to eat for healthy hair, whether it’s possible to gain weight as a result of under-eating and over-exercising, and the characteristics of the clientele we work with most often. This episode is packed with valuable coaching and nutrition education that you don’t want to miss!
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching with Nicole Co-Coach, Lauren Goehring IG P...