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Podcast: Sailing Through Life
Episode: Getting your Bearings: Restoring Strength and Resilience
Description: “Our greatest glory is not in Never Falling, but in Rising every time we fall.” ConfuciusWe all have moments in life where we feel weak whether it's our minds or our bodies that have failed us. We have to realize it's okay. We are human. It is part of life.Getting knocked off course can take its toll on us. The mental side of losing your course can cause us to beat ourselves up, get sidetracked and eventually make it difficult for us to bounce back. Life can be frustrating because we think we're doin...