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Podcast: AGEIST
Episode: Big Bad Blood Pressure – You Can Fix This: Dr. Robert Todd Hurst
Description: What is high blood pressure? How many people have high blood pressure? What things contribute to high blood pressure? What lifestyle changes can we make to treat or prevent high blood pressure? What is the benefit of aerobic exercise? What about strength training? What is the impact of stress on blood pressure? What is Afib? What is the impact of salt on blood pressure? What should we know about baby aspirin? Thank you to our sponsor, InsideTracker. Listeners get 20% off here. Dr. Robert Todd Hurst is a board-certified preventive cardiologist and founder of HealthspanMD. He sp...