Want to create an interactive transcript for this episode?
Podcast: Divine Health Podcast
Episode: Nutrition for Menopause & Perimenopause with Cathy Missios
Description: In this week's episode, we have guest expert Cathy Missios to chat about nutrition and all things menopause & perimenopause. Cathy is a Registered Holistic Nutritionist who is passionate about helping time-crunched women over 40 burn fat and improve gut and hormonal health so they can age with vitality. As a female understanding your cycle is so important, it is just as important to understand what perimenopause is and how to support your body through this transition.In this episode:- Cathy shares her story on why she became a nutritionist- Nutrition for perimenopause...