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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 222. Kevin Goldberg: Ultra Running to the Extreme
Description: Kevin is a Colorado resident, Training Peaks employee, and ultra runner who loves going ridiculously long distances.
In this episode we talk about:
-getting hooked on super long distance races, 200+ miles
-progressing from 0 running into ultras
-major injuries and the possibility of never running again
-dealing with the unknown
-mindset before and during ultras
-the why behind running long, strong and motivated
-balancing community with healthy competition
-running beyond 200 miles
-handling low points in races and not quitting
-experiences in running preparing you for life’s challenges
-measuring success by time well spent
-the unexpected side to recovering from ultras
-c...