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Podcast: Strength, Yoga, and Freedom Adventures Podcast by Justin
Episode: 6 Minutes A Day: Day #20 - Narcissistic Relationships (Part 2): Healing the TRAUMA BOND!
Description: In part 2 of the Narcissistic Relationships training, we discover ways we can get into trauma bonds. Healthy bonding comes from love and support. Trauma bonds come from ego driven behavior.
Join me as we look for ways you can possibly take control of your life again and begin your healing journey out of a trauma bond.
The most important thing - Be gentle with yourself, you have a big heart!!!
I hope that today you find more peace and happiness, because you deserve it!
~Justin
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