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Podcast: The Art of Move Podcast
Episode: Ep 70 - VAMONOS! Pat Cochran talks biomech, Track, Functional Patterns, the Vam Stick, and More
Description: WE'RE BACK! Today Pat Cochran of Ohmaha Applied Biomechanics will give his unique take on the human body's mech and tek he uses to dial it in. Vamonos! Â
"Patrick Cochran is a personal trainer and track coach. His time as a jumper at the University of Michigan represents the beginning of an intense interest in what makes a body move successfully. After graduating, Pat spent 2 seasons as an assistant coach with the university of Michigan track and field team before moving to Omaha and opening Omaha Applied Biomechanics, a gym dedicated to offering an improved standard of l...