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Podcast: Longevity Builder
Episode: METABOLIC HEALTH SECRETS. How to get your body to switch into metabolic health adaptations. (Part # 2 of meeting Rachel GS from the USA)
Description: Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the...