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Podcast: The (Complex) PTSD Guy
Episode: When people's behavior isn't making sense: Results from 7 days of journaling.
Description: Results from my past 7 days of journaling what the most overwhelming feelings popped up most often. The main thing was situations where other people's behavior didn't make sense to me, and I would end up being hard on myself. I realized the remedies in how to address this moving forward, which are empathy and being a better listener.
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