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Podcast: The Dump Your Diet Podcast
Episode: Welcome to What The Funk
Description: What up fam! I’m Elena, a certified nutrition coach, personal trainer, and hormone specialist. I’m a former public educator turned holistic fitness coach on a mission to disrupt diet culture and educate individuals on how they can heal their gut issues, hormone imbalance, and food relationships caused by chronic dieting, inflammation, and autoimmune or chronic illness. My philosophy for coaching is: eat more, move better, feel amazing. Why? Life’s too short to feel like shit. We're going to talk about uncomfortable and sometimes taboo topics like how much do you poop, how is your sex drive, and th...