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Podcast: Sanity Sessions: Real Talk
Episode: Summer Shake Up 4-Part Series feat Aala Shurbjy on the Mind, Body, Shake-Up
Description: What's up gang! We have Health Coach, Aala Shurbjy on the couch with tips to shake up our eating habits and mindsets about food. Aala shares her personal weight loss journey and the steps she took for a healthier mind and body.Follow Aala IG on Instagram: @aala.shurbjyAala's Newsletter: https://najoumhealth.us7.list-manage.com/subscribe?u=4f8784a8550be777654b79a5a&id=9fc828201aAala's Youtube: https://www.youtube.com/channel/UCAOEMnCqAOFkxDp4MkhEF7gText 'sanegng' to 74121 and get automatic updates on podcasts, digital downloads and other promotions...