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Podcast: Helping Organisations Thrive with Julian Roberts
Episode: #104 Sally Orange | What are the analogies between endurance racing and mental health
Description: *** Trigger warning - mentions of suicide ***
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The analogies between endurance racing and mental health have often been cited. In this fascinating podcast Sally Orange draws comparisons between her extreme physical adventures and her challenges with severe depression, suicidal tendencies and crippling anxiety.Â
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Sally has completed over 8 Ironman triathlons, 71 marathons, along with events such as Ride Across America. She is the only person to have run a marathon on every continent dressed as a piece of fruit. Her creativity when taking part in such events is all to raise awareness and money for mental health cha...