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Podcast: Divine Health Podcast
Episode: 5 Elevated Ways to View Nutrition as a Lifestyle and Connection to Self
Description: Over the course of my life, I have learned a lot about Nutrition, Weight Loss, and Healthy Lifestyle Habits and it has changed a lot over the years. In this episode, I share 5 new perspectives that get to the root of creating a solid foundation for Nutrition and Healthy Eating. What is at the root of the way you eat? For years I ate in a way that was restrictive, and not very much fun. I saw food as the enemy and so was my body if I am being honest. It took up so...