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Podcast: The Big Talk with Tricia Brouk
Episode: The Importance of Managing Your Energy Around Big Ideas
Description: Managing Your Energy More Effectively In this episode, we examine protecting and managing your energy. Â I work with speakers, thought leaders, and influencers who have big and oftentimes super heavy ideas. And while mentoring them, I have to be mindful of protecting and clearing my energy. I also have to put into place the self-care I need in order to not go down a doomsday rabbit hole each time we meet. Â Because what these speakers are sharing with me is big. What they're talking about and the ideas they're pu...