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Podcast: Gutsy Health | Nutrition and Medicine
Episode: How to Become Proactive in Preventing Osteoporosis
Description: Show Summary: “We want to prevent Osteopenia and Osteoporosis. It’s easier to slow down and prevent bone loss than to build what’s lost.”Osteoporosis is commonly known to affect only women in their forties to sixties, but did you know that it could start at an earlier age? Studies have shown that approximately 10 million Americans have Osteoporosis, and not only women but men can also suffer from it. It also shows that one in two women and one in four men will break a bone in...