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Podcast: The Sleep Whisperer Podcast
Episode: 137 - Cancer & Sleep - Part 1 - Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach
Description: Nutrition became the epicentre of Maya Simand’s life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and started researching to find answers to her health struggles. She achieved great results adopting “food as medicine”, lifestyle modifications, mindset shift and managing stress levels. Learned about self care by letting go bad habits and moving through challenges with ease. What shifted for Maya with mindset, protocols and symptoms at a pivotal stage? How do sleep and cancer care interact with each other? What are sleep recommendations for cancer patients...