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Podcast: Flourish - Live an Inspired Life for #Success
Episode: Inspiration for Calmness of Mind and Happiness | Peace is Every Step | Flourish with Diane Planidin
Description: Are you seeking calm? Â Peace and Happiness? Â Do you meditate or think that it's a waste of time? Â It's a difficult task at times to calm and organized our thoughts, of which there are thousand per day. Â
Today's episode gives you some bite sized ideas for when you need to decompress and live in the present moment. Â Inspiration for this episode is from the book, Peace is Every Step, by Thich Nhat Hanh.Â
"Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wond...