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Podcast: The Rebel Nutritionist
Episode: Ep66: Rebel Rewind: Clearing Up The Confusion Around Supplements
Description: I spoke last year with Dr. Richard Bloomer, the Chair of The Department of Health and Sport Sciences and the Dean of the School of Health Studies at the university of Memphis. We discussed the benefits of using supplementation in addition to following a well-balanced diet and an active lifestyle. More importantly, we looked at the fact that research shows supplementation isn’t meant to fix those things that are out of balance in our diets. Take a listen to get the lowdown on what you should be looking for when it comes to supplementing, or...