Want to create an interactive transcript for this episode?
Podcast: AugMentors
Episode: 32: BounceAbility with Resilience Expert Janet Grant
Description: In this episode, we deep-dive on resilience with the fabulous Janet Grant, a leadership & resilience coach at Better People UK. Janet guides the AugMentors through vulnerability, how to open yourself up to others, and how to showcase your "BounceAbility" through the ebbs and flows of life. Which member of the royal family would make the best mentor? [06:00].What is "BounceAbility" and how does it show up in day to day life? [11:30]. Why mental health suffered in the pandemic and how we can get our resilience back? [15:30]What mantra gets a resilience expert...