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Podcast: The Jay Ferruggia Show
Episode: #444: How to Build Confidence, Fix a Broken Metabolism, and Stay Lean For Life
Description: There's no easy route to success. Getting where you want to be in life requires that you show up every day and do the "hard" sh*t. Keep the promises you make to yourself and others. Push yourself out of your comfort zone. Stop hitting the snooze button. Establish some life rules... Hold yourself to a higher standard. The only thing holding you back from the life, body, bank account and whatever else you want is you. There's a greater version of yourself within and I'm here to help you unleash it. ...