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Podcast: Live Fearlessly Free with Heather Bunch
Episode: 022 - How to starve negative emotions before they eat you up.
Description: Have you ever had a great night planned and something happened, emotions flew and the night was ruined?
Is there anyone listening who’ve experience this one, “you were in the middle of a great day and you got a phone call that irked you and all thoughts of your good day flew out the window?”
Who here has been at work, happily working on that new project when you find out the project changed and all the hard work you just put in is useless?
What do we do when our negative emotions threat to ruin our day, week, month...