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Podcast: Get Attitude Podcast with Glenn Bill
Episode: Susan Van Hoosen
Description: Susan Van Hoosen is the author of One Bite at a Time and population health strategist at LHD Benefits. She is inspired to help others live their best healthiest, happiest, most inspired life, One Bite At A Time. Show Notes:1:15 - Susan introduction5:47 - What are the 3 most important things people can do to feel the best. Rest! Unplugging before bed time. Wellness starts with sleep.8:17 - Medication vs meditation11:28 - One Bite at a Time. Re-evaluatting our lives20:55 - some lessons. It’s never too...