Want to create an interactive transcript for this episode?
Podcast: My Fertology
Episode: EP 37: Simplify Your Self Care
Description: Self care is a buzz term that gets thrown  around a lot. Here’s the thing, self care is essential and a form of self-love. But what does self care even mean?  If you think selfcare is selfish or self-indulgent, we invite you to look at it differently. Selfcare is necessary so you can be the best version of yourself which impacts others positively! So, there’s no excuse. Make the time to meditate, get your nails or whatever floats your boat or fills your heart without guilt even if you’re busy as heck… because it’s crucial especially i...