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Podcast: A Quest for Well-Being
Episode: Understand Your Attachment Style For Better Relationships
Description: — Your attachment style is one of the most important pieces of self-knowledge and understanding. It is now known that our childhood experiences can really affect how we view ourselves and the world around us. Don't even try to engage in relationships before you truly understand your attachment history and style. Yes, it's that important. Already in a relationship? Listen to this episode and learn how to make it healthier. Valeria interviews Anna Khandrueva — she is a psychotherapist in private practice located in Colorado, USA. She specializes in treating trauma and bipolar disorder along with helping couples get thei...