Want to create an interactive transcript for this episode?
Podcast: Gutsy Health | Nutrition and Medicine
Episode: Dr. Elia Gourgouris | How to Navigate A Crisis With The Happiness Doctor
Description: The Covid-19 pandemic has been affecting people at an increasing rate. Drug and alcohol use, as well as suicide rates, have been at an all time high. This crisis has brought on a lot of fear in people’s lives. Due to social distancing, people are more distanced now than they have ever been in our time. The most vulnerable of our population are suffering the most. There are four personality types. The first is the victim who says “Why me?” The second is the critic. The one who criticizes whatever instructions they are given such as wear or don’t wear a...