Want to create an interactive transcript for this episode?
Podcast: Gutsy Health | Nutrition and Medicine
Episode: Boosting and Sustaining Your Health | The Best Foundational Supplement Protocol
Description: This episode is from our Instagram Live we did on supplements. Depending on the vitamins you are taking, where the supplements are coming from, and what your medical history is, you most likely have some specific needs in regards to supplements. We talk about synthetic supplements, some specific supplements that are often overlooked, and some that many of us really need. We also talk about minerals and how to get what our body needs. Why Not Synthetic Vitamins? 3:45Vitamin C 9:02MultiVitamins 13:29What Supplements We Like 22:19Being Careful with Supplements 29:52“If I could on...